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April 12, 2021

How to Stay Fit and Healthy at Home

BBY BougainVillas Admin

The Covid -19 pandemic has shown us how important it is to stay fit & healthy and look after yourself every day. Boosting your immunity is the best way you can keep away the virus. Being inactive or lethargic will only reduce your immunity making you more vulnerable to the virus and other diseases. With gyms and sports centres closed due to imposed lockdowns most of the time, the only way to stay fit & healthy is to keep working out at your bungalow or home!

So, what will inspire you to workout at home? Definitely, a perfect ambience, a beautiful surrounding and health amenities within your arms reach without having to step out of your premises or locality. You can find it all at your independent bungalow at Gems BougainVillas in Kolkata!

Gym and Steam

Work out at the gym every day to stay fit. Club Opal, at Gems BougainVillas is a premium lifestyle club that comes with a state-of-the-art air-conditioned gym with modern sports equipment’s and a steam room. Walk the treadmill, jump, squat, cycle and stay fit. Use the gym with the latest fitness equipment’s at your convenience. In case you want to work out in the open, there is an outdoor gym as well.

Engage in Indoor Sports and Games

Practice your favourite indoor sport, be it Table Tennis or Pool. You can also try your hand at Snooker, Billiards and Carom or Chess. The indoor games room at Gems BougainVillas comes with all these facilities and more to keep your mind active.

Do Yoga and Meditate

Yoga is perfect for physical well-being and must be practiced daily. De-stress yourself at the yoga and meditation room at Gems BougainVillas. Get that space for yourself where you can relax, meditate and practice your yoga postures in peace.

Go for Outdoor Health and Fitness activities

One of the best ways to stay fit is to enjoy outdoor fitness activities! Your children can enjoy a game of cricket, basketball and football whenever they want at the outdoor games and sports amenities near their bungalow. Tennis and Badminton are also great daily sports activities to keep yourself fit and healthy! At Gems BougainVillas we have a beautiful multi-purpose court with badminton facility. So play on!

Let children play in the open

Children need to stay fit as much as adults. It is essential for kids need to vent out their energies outdoor. Playgrounds, toddlers play areas with swings and slides, rock-climbing wall, giant trampoline, sandbox, hopscotch, skating rink, cycling tracks and multipurpose courts are some of the places where children can enjoy themselves.

Swim to stay fit

We all know that swimming is one of the best exercises to stay fit. Residents of Gems BougainVillas can use the swimming pool at the club. Now, imagine your very own rooftop pool. Some bungalows at Gems BougainVillas comes with a private pool facility where you can swim right under the sky and enjoy the greenery of your neighbourhood.

Unadulterated fruits/ vegetables and dairy outlet

Just being active or exercising is not enough to stay fit. You need to eat healthy as well! Get unadulterated fresh dairy products, fruits and vegetables readily available at Gems BougainVillas multiple convenience stores.

Just Take a Walk, Jog or Cycle

Walking is the simplest way to stay fit. Trellised walks, gardens and parks outside your villa are best for your morning and evening walks. There are jogging and cycling tracks, fitness lawns, reflexology court as well to help you burn some calories. You can also rejuvenate your nerves by taking a walk on the specially created acupressure walk area, designed to massage your acupressure points.

Herb/ Medicinal Garden

How about having a medicinal garden just outside your home? Medicinal herbs help in treating a number of ailments naturally. Gardens with medicinal herbs at an arm’s reach will be beneficial in letting you practice natural therapies easily.

Senior Citizen’s Park

Gems BougainVillas cares about its senior residents. This is why a special senior citizen’s park with walking areas allow them carry out their daily physical activities for well-being at ease.

Let healthy living begin at home!

Thus, when you book an independent bungalow at Gems BougainVillas in Joka, Kolkata, you also get access to a wide range of amenities beneficial for your health and well-being. Take a look at some of the amenities offered by us before you decide to buy a bungalow in Kolkata!

If you are searching for ‘bungalows for sale near me’ on Google. Look no further! Go through our website and find the perfect solution to a lifelong healthy living at Gems BougainVillas! Book your bungalow now!

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